tag:blogger.com,1999:blog-934136832980766551.post216292465806135138..comments2023-11-02T05:45:06.706-07:00Comments on canterbalance: An AHA! momentwilsonchttp://www.blogger.com/profile/18085470527006328839noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-934136832980766551.post-13314586007349452192011-02-18T23:25:54.438-08:002011-02-18T23:25:54.438-08:00Actually I found a set of exercises on the interne...Actually I found a set of exercises on the internet using a stability ball. I started with these for a beginner http://exercise.about.com/library/blbeginnerball.htm and then I added in leg lifts, sit ups, pelvic tilts and a form of push up using my forearm on the ground instead of the standard pushup. Now I have those down, I'm adding in more difficult ones.Rising Rainbowhttps://www.blogger.com/profile/04239592070775412669noreply@blogger.comtag:blogger.com,1999:blog-934136832980766551.post-90728448392459718952011-02-18T21:34:06.371-08:002011-02-18T21:34:06.371-08:00Wow Cheyenne! I guess it pays to listen to your h...Wow Cheyenne! I guess it pays to listen to your horse. I can see where that would be the case. Glad you and the old girl are still around!<br /><br />Wolfie your funny. Let's just say I think I know where my core is suppose to be. <br /><br />Mikael, I'm not exactly sure what exercises to do. Any suggestions? I need to do some research. I do belong to a health club, so think I will check out their yoga and pilates classes. I need to walk more religiously for better endurance and do some weight training. I'm going to just have to pick something and get started. I can't do it all at once. I'll add to it as I go.wilsonchttps://www.blogger.com/profile/18085470527006328839noreply@blogger.comtag:blogger.com,1999:blog-934136832980766551.post-63304686640319926742011-02-18T21:08:00.472-08:002011-02-18T21:08:00.472-08:00Feels great when things seem to click...the hard p...Feels great when things seem to click...the hard part is telling the difference in what changed!Desert Rosehttps://www.blogger.com/profile/17579222955141552476noreply@blogger.comtag:blogger.com,1999:blog-934136832980766551.post-54796053390087143422011-02-18T10:40:42.001-08:002011-02-18T10:40:42.001-08:00sounds like a productive lesson. What are you doin...sounds like a productive lesson. What are you doing to build up your core?? That is my issue to and have been doing some exercises for it. As much as I hate exercising, it sure has helped my core strength. That's enough to keep me doing them. LOL<br /><br />Good luck at the meet and have fun.. Looking forward to pics and results.Rising Rainbowhttps://www.blogger.com/profile/04239592070775412669noreply@blogger.comtag:blogger.com,1999:blog-934136832980766551.post-66745314106396390602011-02-18T08:43:15.821-08:002011-02-18T08:43:15.821-08:00Today's lesson was a great way to start the we...Today's lesson was a great way to start the weekend! I have problems sitting straight, too. I am in the process of strengthening my core... my first issue though is finding it! ;-) Have a great weekend!Wolfiehttps://www.blogger.com/profile/04743943656869294788noreply@blogger.comtag:blogger.com,1999:blog-934136832980766551.post-14341593113140602042011-02-18T06:02:04.866-08:002011-02-18T06:02:04.866-08:00Its really cool when the "A-Ha!" moment ...Its really cool when the "A-Ha!" moment happens, my own moment was last year. It involved an older horse, and myself. She decided that left was best, and I wanted to turn right. She stood still, and low and behold, a speeding car came from the right! It would have killed us both, but thanks to her, I am still alive! So is she! Makes you think.cheyenne joneshttps://www.blogger.com/profile/16957462106844413179noreply@blogger.com